Ortho-Sleep is a sleep and relaxation formula that combines important neurotransmitters and herbs to promote healthy and restful sleep. This potent natural sleep aid contains a blend of nutrients and compounds that have been shown to combat insomnia, restore circadian rhythm, and support quality sleep.
Key Ingredients:
- GABA (gamma-aminobutyric acid): GABA is an inhibitory neurotransmitter that induces relaxation and helps regulate brain excitability. It can effectively combat insomnia by reducing sleep latency and increasing deep sleep.
- Melatonin: Melatonin, produced by the pineal gland, controls the body's internal clock. Supplemental melatonin can increase sleep time, reduce the time it takes to fall asleep, and assist in resetting the sleep-wake cycle. It is particularly useful for individuals with jet lag or disrupted sleep patterns.
- L-5-Hydroxytryptophan (5-HTP): 5-HTP is a serotonin precursor that boosts serotonin levels, promoting increased REM and deep sleep phases. Supplementing with 5-HTP has positive effects on sleep and has been studied for various conditions, including mood balance and chronic fatigue.
- L-Theanine: L-Theanine, an amino acid found in green tea, promotes relaxed alertness. It influences brain wave patterns, stimulates GABA production, and reduces anxiety. Supplemental L-theanine can increase alpha-brain waves associated with relaxation and help prepare the brain for sleep.
- Valerian Root: Valerian root has a long history of promoting calmness, relaxation, and sleep. It contains sedative compounds and stimulates GABA production. Studies have shown its effectiveness against insomnia, reducing sleep latency, and improving sleep quality.
- Passionflower Extract: Passionflower has been recognized as a sleep aid and anxiety reducer. It works synergistically with other substances and has positive effects on sleep disorders. Passionflower can help reduce sleep latency and improve sleep quality.
- Lemon Balm Extract: Lemon balm is classified as a sleep aid and has been used to promote sleep in traditional medicine. Studies have shown its positive effects on sleep quality and sleep disorders.
Ortho-Sleep is formulated to be a potent natural sleep aid, addressing short-term sleep disorders caused by stress, anxiety, shift work, or jet lag. It's important to follow the recommended dosage and use it as directed.
Note: The information provided is for educational purposes only and should not be considered as medical advice. It is always recommended to consult with a healthcare professional before starting any new supplement or medication.
