Passionflower & Valerian Herbal Tea The Passionflower & Valerian Herbal Tea herbal tea is recommended for people with moderate to high insomnia. This unique mixture contains sedative ingredients: linden flowers, valerian root, chamomile as well as passion flower. This composition makes this herbal tea very effective at fighting sleep disorders caused by stress, restlessness and anxiety. It is recommended to drink this tea in the evening a few hours before bed. Recommended dose Adults: Take 1 bag 1time a day. Pour 150 ml of boiling water over the bag and infuse for 4 to 6 minutes. For sleep aid, take one dose before bedtime. This product is approved and certified by Health Canada (NPN: 80040410). Contains 20 teabags. Gluten Free Allergens Free Non GMO Kosher Format: Classic Bag Infusion Method: Hot Ingredients Chamomile Chicory Citrus (Peels) Lemon Grass (herbe) Hops (strobiles cut) Passionflower (herb) Linden Valerian Ingrédients médicinaux: Chamomile flowers (Matricaria chamomilla), linden flowers (Tilia cordata), passionflower herb top (Passiflora incarnata), hops strobiles (Humulus lupulus), valerian root (Valeriana officinalis). Ingrédients non médicinaux: Citric acid, roasted chicory root, lemon peels, lemongrass herb, natural citrus flavour.