Botanica's Certified Organic St. John's Wort Liquid Herb is a concentrated extract that aims to help promote emotional wellness and relieve feelings of restlessness and nervousness. Here are some essential details about this product:

Benefits:

1. Alleviates Restlessness and Nervousness: St. John's Wort has been traditionally used to help soothe the mind and mitigate feelings of restlessness and nervousness.

2. Mood Support: St. John's Wort is considered a natural aid that may assist in enhancing mood.

Usage:

- The recommended dosage is 40 drops (2 mL) taken twice per day.

- To augment relaxation, it is suggested to take the drops alongside five deep, slow breaths.

Cautions:

- Prior to using this product, it's advised to consult with a healthcare practitioner, particularly if you are pregnant or breastfeeding. They can provide tailored guidance based on your specific situation.

It's worth noting that while St. John's Wort has a history of traditional use for emotional well-being, it may interact with certain medications, including but not limited to birth control pills and blood thinners. Therefore, it is crucial to consult with a healthcare practitioner, especially if you are taking any medications, to ensure there are no potential interactions or contraindications.

For complete and accurate information, it is always recommended to refer to the specific product packaging and consult healthcare professionals or the manufacturer.