The B-Complex is a vital grouping of eight essential vitamins that play a critical role in various biological functions within the human body. These include:

• Vitamin B1 (Thiamin)

• Vitamin B2 (Riboflavin)

• Vitamin B3 (Niacin)

• Pantothenic acid

• Biotin

• Vitamin B6 (Pyridoxine)

• Folic acid (Folate)

• Vitamin B12 (Cyanocobalamin)

These vitamins are paramount for several biochemical processes, particularly those involved in the metabolism of proteins, carbohydrates, and fats. Other tasks associated with the B-complex group include the maintenance of skin and muscle tone, support for brain function and the central nervous system, the growth and development of red blood cells, and immune function.

The Advanced Orthomolecular Research Advanced B-Complex Veg Capsules provide a scientifically formulated blend of these essential B vitamins, designed to optimize their benefits and ensure proper intake. Let's take a closer look at the functions and benefits of each:

1. Vitamin B1 (Thiamin): Supports the conversion of glucose and amino acids into energy, helps develop red blood cells, and maintains muscle tissue.

2. Vitamin B2 (Riboflavin): Important for the metabolism of carbohydrates, fats, and proteins. Also known for its beneficial effects on skin and vision health.

3. Vitamin B3 (Niacin): Essential for the production of energy in the body, DNA repair, removal of toxic chemicals from the body, and hormone production. It can also help control cholesterol levels.

4. Vitamin B5 (Pantothenic acid): Necessary for energy production and shown to positively impact cholesterol levels.

5. Vitamin B6 (Pyridoxine): Crucial for the metabolism of amino acids, the formation of red blood cells, and the production of neurotransmitters.

6. Vitamin B12 (Methylcobalamin): Key for neurological health and the methylation cycle.

7. Folic Acid: Needed for the synthesis of red blood cells and DNA. It is often prescribed during pregnancy due to its role in preventing neural tube defects in fetuses.

8. Biotin: Involved in the metabolism of proteins, carbohydrates, and fats.

These capsules provide a convenient and effective way to ensure you're meeting your daily B vitamin needs. As always, consult your healthcare professional before starting any new supplement regimen.

AOR Guarantees: that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulphites, mustard, dairy, soy, eggs, fish, shellfish or any animal byproduct.

Recommended Use: Take 1 capsule one to three times daily with food, or as directed by a qualified health care practitioner.

Other Ingredients: microcrystalline cellulose, dicalcium phosphate, silicon dioxide, sodium stearyl fumarate. Capsule: hypromellose, chlorophyll.

Cautions: Consult a health care practitioner for use beyond 8 weeks. People with thiamine hypersensitivity should not take this product.